Weigh-in: 152.8 - i've been bad!

2tbs oatbran, eggbeaters, splenda
1 yogurt i think?

Ate mostly yogurts today bc i didn't have much time to make anything so i had to just grab what we had at home and forgot my lunch at home

after workout
had yogurt and a little bit of sirloin steak

Exercise:
judo practice - but didn't get as intense workout as usual d/t learning something