Weigh-in: I thought I was late for work today and sped outta the house!

Intake:
2 ff dannon vanilla yogurt
1 peach activia light yogurt

1 ff dannon vanilla yogurt (lots yogurt today because of my rushing out of the house and easiest to take to work)

2tbs oatbran, eggbeaters, splenda, cin, vanilla
1 activia light yogurt

Sliced steak with ff greek yogurt sauce (after 1st workout)
(yay this prevented me from caving into food at church today)

Sliced steak - ate some while i was prepping tmrw's lunch
1 vanilla yogurt


Exercise: time crunch today
20 minute Crunch Total upper body chisel workout -

(after coming home from church)
40 minute Barre 3 total body workout. - such small movements but lotts of burn!