Weigh-in: 155.4 yay slowly coming down !

Intake:
Breakfast: handful of almonds 180
Peach chobani yogurt 140

Postworkout/lunch:
Handful almonds 180
Blood orange chobani yogurt 140
3 cheese egg beaters 120
2 tbs light sour cream 35 cals

Dinner:
Raspberry chobani yogurt 140
Southwest salad 290

Would've been good if I had stopped there but couldn't control myself when I got home TT

Yogurt granola bites ~500
Cobb salad kit 290
Finished the bag of almonds..540?

Oh nelly... At least it was a healthy binge?


Exercise:
1 hour cardio dance