Tuesday, January 22, 2013

I've been bad..

It was really hard to control my eating the last few days :(
Trying to get back today.

Weigh-in: 157.2

Intake:
1 banana 120

Post-workout/Lunch:
1 blueberry chobani 140
2 turkey burger patties 400
2 tbs light sour cream 35?
1 egg 80

Dinner:
Plan
2 turkey burger patties 400
1 dallop of lt sour cream 35
1 egg 80
1 chobani yogurt

MUST RESIST EATING WHEN I GET HOME!!! >_<

Exercise:
45 min HIIT class


1 comment:

  1. Hi Susan! Really enjoyed reading all your new posts. I must to say, you're such a healthy eater. Keep up the good work and I know you can do this. Both Gomoboo and Ryan can learn from you... Cheers to new Susan! Please let me know if you need anything. I'm always here... :) KkoKko^^

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