It was really hard to control my eating the last few days :(
Trying to get back today.
Weigh-in: 157.2
Intake:
1 banana 120
Post-workout/Lunch:
1 blueberry chobani 140
2 turkey burger patties 400
2 tbs light sour cream 35?
1 egg 80
Dinner:
Plan
2 turkey burger patties 400
1 dallop of lt sour cream 35
1 egg 80
1 chobani yogurt
MUST RESIST EATING WHEN I GET HOME!!! >_<
Exercise:
45 min HIIT class
Hi Susan! Really enjoyed reading all your new posts. I must to say, you're such a healthy eater. Keep up the good work and I know you can do this. Both Gomoboo and Ryan can learn from you... Cheers to new Susan! Please let me know if you need anything. I'm always here... :) KkoKko^^
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