Weigh-in: none because woke up too late and had to head to the gym
Intake:
Breakfast:
handful walnuts
postworkout:
yogurtland greek yogurt with almonds, few strawberry and pineapple
At home:
eggos x2 with sf syrup
6 fried mandus They were just there bc abba had made them ><
strawberry oatmeal
postworkout 2:
yogurtland greek yogurt with almonds, few strawberries and pineapple - same as earlier lol
Exercise:
AM: 45 minute Tabata Class
PM: got there late so only 30 minute cardio dance
1 hour FIT class. omg Jessica was teaching so it was intense! Joy even said it was her toughest workout ever lol
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