Weigh-in: 155.2

Intake:
Breakfast/pre-workout: handful of walnuts

Lunch: Frozen steamers cheesy broccoli rice 150cals x 1.5 serving = 225 cals. not bad
diet coke
1 kiwi 50
handful of walnuts 200

Dinner:
Shrimp wonton soup with noodles 275 cals
1/2 cup orange juice 60 cals

I was super hungry after work.. went to go pick up my wallet at Bonnie and
1 slice of combo pizza with jalepeno 400
small fresh crab salad jakeunabba made for me 100?
1 eggroll 200?
then home:
2 kiwis 100
few walnuts 100

total: 1710ish not too terrible.

Would've done so well if I didn't stop by BD, but the coworkers went to Denny's so I prob would've done similar damage.

Exercise:
45 minutes High Intensity Interval Training (HIIT) class. good workout.

Reminder to self:
Must go grocery shopping! Nothing to eat at home!