Weigh-in: 152.8 yay it's going down even though I started my period today
Intake:
2 scoop lean1 shake - I think I might just cut it to one scoop sometimes
Lunch:
Steak with mushrooms and garlic
Salad with bell peppers, few olives, few egg whites, avocado and balsamic
Dinner:
chicken breast with bell peppers
same salad as lunch
Small piece of meat loaf and green beans
Few cherry tomatoes
Red tea
Exercise:
Insanity Pure Cardio
yeah~ You're doing it and good job!! checked your blog many times today.
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