Weigh-in: 152.6
Intake;
Lean1 shake 100
Post workout whey 120
Lunch
Panera:
1/2 spinach power salad
Veggie medley soup
Apple
Dinner: plan
McDonald bacon ranch salad with balsamic vinegar and grilled chx
Exercise:
45 min step class
Keep it up Susan!! It's your lowest weight since last year.
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