Wednesday, April 10, 2013

Weigh-in: 152.6

Intake;
Lean1 shake 100

Post workout whey 120

Lunch
Panera:
1/2 spinach power salad
Veggie medley soup
Apple

Dinner: plan
McDonald bacon ranch salad with balsamic vinegar and grilled chx


Exercise:
45 min step class

1 comment:

  1. Keep it up Susan!! It's your lowest weight since last year.

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