Weigh-in: 153.2 - went up a little but hoping it's from my period..

Intake:
Breakfast
1 scoop lean 1 shake 100

Post workout:
1 scoop whey protein 120

Lunch:
Garlic mashed cauliflower - sooo good! Even umma thought so heh
Sprinkled some blue cheese on top

Dinner:
1.5 turkey burgers
2 salmon burger
2 egg
Salad with kale, avocado, tomatoes, bell pepper, blue cheese

1/2 cup almond milk

Exercise:
Am: 45 min HIIT class

Pm: cardio kickboxing - tough cardio!