Weigh-in: 157.0
Intake:
Brunch:
Joy's Thai leftover from yesterday from Marnee (my fave!)
1 garlic angel chicken wing
Green Curry
Brown rice
6 macarons.. Joy bought a box for me from Chantal Guillon and I couldn't resist! They are made from almond flour so it wasn't on my ban list.. hah..
Dinner:
packed the same dinner as yesterday, chicken with bell peppers and balsamic
Snack:
1 Sugarfree jello 10
Exercise:
Rest day - I did some pretty intense workouts for the past 6 days I really feel I deserve this rest day
Having a rest day is actually good for you...Good job! Are you running? How about adding run 1 mile 3x a week into your weekly workout.
ReplyDeleteOK i'll try to add some running :)
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