Weigh-in: 157.4.. Went up a little but wasn't surprised. I'm thinking too much sodium yesterday. I also felt really sluggish today. Super tired driving to the gym today.

Intake:
Breakfast
Luna bar cookie dough 170

Post workout whey120

Lunch:
Noosa strawberry 260 omg love noosa so much
Pistachios 160

Dinner
Readypac southwest chx salad 280
Dannon light and fit Greek blueberry 80

Snack:
Dannon light and fit greek  yogurt strawberry 80
gummy vites 60

Exercise:
45 min HIIT -- always a good workout but harder today because I was so sluggish in the beginning
1 mile on the treadmill - 12 minutes with 1 minute cooldown - I thought 1 mile was gonna be a breeze but I did have to work and it wasn't easy today