Friday, February 1, 2013

Weigh-in: 155.6 - I'm surprised, I thought I'd be around 157. so yay!

Intake:
Breakfast/lunch:
blueberry Oikos yogurt 130
1 cup of pistachios 320
Santa Fe salad 280

Dinner:
Lean Gourmet rice and beans 300
Greek yogurt 100

Afterwork snack: If I can't resist eating, I might as well plan for it and so I don't go over board.
Plan 1 can tuna with one light laughing cow =105 cals

Exercise:
I woke up too late today :(

No comments:

Post a Comment