Monday, July 11, 2011

Day 106

Weigh-in: 148.8
Yesterday: 148.8
Saturday: 148.0

Went up a little, but it's not tooo bad. Saturday Joy, Loice and I went to Napa. I only tasted one wine because I don't like wine so that's only like 3 tablespoons of a dessert wine, at night we ate at a gogi house though so I stayed away from carbs but I had some meat that wouldn't be Dukan approved like the ogyupsal and the banchan and gogi marinades have oil and/or sugar in it.

Yesterday we had a sister's dinner and I had a PV day and did pretty well considering what was available.

Today, I was really bad though so I don't really want to post what I ate because I'm ashamed :(
Brother's party food from Saturday was in the frig and today I just gave in... sigh. but tomorrow is a new day. Sad how I can understand how addicts to drugs or cigarettes feel through my relationship with food..

Exercise:
2.5 hour judo practice
~1 mile run with Loice around her neighborhood

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