Thursday, July 28, 2011

Day 123

Weigh-in: 146.2 yay

Intake: Attack phase (again) day 3

Breakfast:
2tbs oatbran with egg beaters, splenda, van extract, water and splash of milk microwaved

1 chicken breast with bals vinegar and 1tbs ff cream cheese

Peppermint green tea with splash of milk

Lunch:
(Plan) chicken breast

Snack:

Dinner:

Exercise:
No gym today, so something at home

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