Weigh-in: 147.8
Intake: Cruise Phase PV day
Breakfast
Sliced sirloin steak (planned)
Lunch:
sliced sirloin steak
Dinner:
Had a "pizza making party" with my bible study group last night and i did pretty well. i brought a dukan pancake with me as the crust and just ate ok toppings, like the veggies, tomato sauce, but ate prob too many jalapenos..
but then i came home and i couldn't help but eat cereal.. sigh. need to stay away.
Exercise:
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