So looks like I'm continuing my bad eating today TT but at least calorie wise it's managed
Breakfast
PB Luna protein bar 190
Lunch: at church.. overslept and couldnt bring food and couldn't resist
1 mc chicken 360
1 mc double 390
1 parfait 165
Dinner:
McDonald bacon ranch salad with low fat Italian. They ran out of balsamic :( 280
Will stop here
Exercise:
Rest day
Hoping for a better day at work today...
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