Wednesday, March 6, 2013

Weigh-in: 155.2 not bad

Intake:
Luna protein bar 170

Lunch:
At panera- the "you pick two"
Chicken Cobb with avo salad 290
Vegetable medley soup 100
Apple 80

Dinner:
Salad mixed with some baby kale 0
Chicken from rotisserie chicken 200?
Balsamic vinegar 30
Light & fit dannon yogurt 80
SF jello 10

2 saltine cracker packs.. i know, but i just wanted them so bad :( 48

5 cubes of tofu and rotisserie chicken 200?

Total: 1208


Exercise:
Couldn't make it to my step class today bc I wasted time searching for my phone so I just did a quick workout at home
20 Tabata style cardio
5min glute work
5 min core work

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