Weigh-in: 155.2 not bad
Intake:
Luna protein bar 170
Lunch:
At panera- the "you pick two"
Chicken Cobb with avo salad 290
Vegetable medley soup 100
Apple 80
Dinner:
Salad mixed with some baby kale 0
Chicken from rotisserie chicken 200?
Balsamic vinegar 30
Light & fit dannon yogurt 80
SF jello 10
2 saltine cracker packs.. i know, but i just wanted them so bad :( 48
5 cubes of tofu and rotisserie chicken 200?
Total: 1208
Exercise:
Couldn't make it to my step class today bc I wasted time searching for my phone so I just did a quick workout at home
20 Tabata style cardio
5min glute work
5 min core work
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