Intake:
Breakfast:
Joe's special: scramble egg substitute with mushroom, onions, spinach, ground beef. Asked for no hashbrowns, no toast and got fruit cup.
Lunch: 2.5 slice of a mini pizza in thin crust. This breaks my ban on white flour but it's what abba bought. Plus we burned a lot of calories today and I needed the energy.
Green tea drink 100 cals
Dinner:
Tba
Exercise:
Snowboarding! Sooo pooped!
Pizza was fine! You need carbs for energy( fuel for snowboarding.) Have a wonderful dinner and eat your delicious dessert too. I think you totally deserve it.Just eat and enjoy it but remember to eat well tomorrow though.
ReplyDelete