Weigh-in: 155.0

Intake:
Preworkout
Banana 120

Post workout:
1 scoop whey 120

Lunch:
Light and fit Greek yogurt with flax meal and sliced almonds 250?
Microwave spicy Thai noodles 200
1 orange

Dinner:
Stir fried tofu with bell peppers, onions, garlic and two eggs. Some soy sauce and garlic salt for seasoning.

4 cracker packets

I did end up eating when I got home but only salad with no dressing so not bad..

Exercise:
45 min Tabata


Must not eat when I get home. Must not eat when I get home!