Monday, March 11, 2013

Weigh-in: 153.8 :O I was kinda pleasantly shocked. I think it might be because I was dehydrated or because I a large bm last night and this am haha, but it was nice to see this number!

Intake:

Yogurtland tart yogurt with fruit and almonds 300
I was disappointed they didn't have the Greek yogurt today :/

Box of Bottega Louie macarons 600?
Joy brought these from LA and I couldn't resist. So they were worth the sacrifice of cals for the rest of the day
1 cup almond milk 60

Few bites brown rice dduk

Dinner:
small steak with salad and balsamic vinegar
4 cuties
5 prunes
1 packet pistachios 120
1/2 cup light soy milk 35



Exercise:
AM: 1 hr hip hop class

PM:
1 hr body conditioning
1 hr UJam

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