Weigh-in: None because I was rushing to get to church
Intake: PV day
1 container greek yogurt
grande skinny vanilla latte
lunch at church was bibimbap today so I just ate the sliced egg, with some ketnip, and lettuc
iced doppio espresso with nonfat milk
went to chacha sushi for family dinner before beans goes to nicaragua
Ordered the sashimi dinner - 4 pc of tuna, hamachi and salmon
little bit of miso soup
1 mussel
Lot of greek and plain yogurt -- I've been eating a lot of this to make up for my cravings for sweets lately...
grande skinny vanilla latte
lunch at church was bibimbap today so I just ate the sliced egg, with some ketnip, and lettuc
iced doppio espresso with nonfat milk
went to chacha sushi for family dinner before beans goes to nicaragua
Ordered the sashimi dinner - 4 pc of tuna, hamachi and salmon
little bit of miso soup
1 mussel
Lot of greek and plain yogurt -- I've been eating a lot of this to make up for my cravings for sweets lately...
Exercise:
None. Despite all the caffeine I had today, I've been sooo tired lately.
No comments:
Post a Comment