Day 13

Weigh-in: 160.2

Today is a much better day.

Intake:
Brunch:
Omelet of 6 egg whites, broccoli. yellow bell pepper, 5 slices of turkey deli meat chopped up, chopped up kimchi, chives.

Early dinner:
Gonna go to Boiling Crab with umma today and I'm going to order a lb of shrimp with no carb stuff.
Ended up going to sizzler instead because BC was too crowded. I'm usually pretty eh about going there, but I actually had a pretty enjoyable meal. Kinda overate though.
6oz steak with veggies + salad bar, which i only used balsamic vinegar, but ate a lottt of it, 1 bowl of vegetable medley soup.

Then I went out to the improv for the Filipino Kings of comedy show with my nursing friends. Comedy show places always have a 2 item minimum, so I ended up just get a diet coke and a $5 bottle of Fiji water -_- $13 for just these 2 things, but if you don't order, they charge $5 per item needed. Friends around me were eating fries, wings, and cake. But I did a good job.

I later met up with some other friends that were eating 찜닭 and it looked so good, but it was too late to eat.

Exercise:

It was so hard to get myself to workout today. Exercising was very 힘들어 until about the 4th workout thing

• 20 min Total Knockout body, easy kickboxing 
• 20 min Calorie Burn Abs, active dancy abs workout
• 29 minute BL Last Chance Workout 
• 40 min 6 Round slimdown total body workout, hadn't done this one in a while but it was good! lots of core with the strength and by this time my body wasn't as lethargic.