Day 29

Weigh-in: 157.8 -- eek but not surprised after yesterday...

Breakfast:
Oatmeal 170
Chobani yogurt 140

1 piece of Hershey's dark chocolate

Lunch:
2 oatmeal with sliced almonds 360 - I kept thinking about oatmeal all day and it was really yummy
3 inch egg salad sandwich from church 200?
Few tofu from the kimchi jjigae 100
Toasted almonds 170
1 slice whwh bread 100
wow I really went wild....

Dinner:
Umma made me chicken breast, with steamd broccoli and mushrooms and salad
6 strawberries

Then I found chocolate and I got weak TT

Tomorrow I will be good. I must I must I must.

Exercise:
1 hour body conditioning class
1 hour U-Jam class

Workouts were a less tiring today. I think I'm getting stronger.