Day 22

Weigh-in: 158.0

Breakfast:
1 maple syrup oatmeal 170 cals
1 banana 100 cals
1 serving of chocolate cheerios 100 cals

Lunch:
Did so bad, when I got home, I just wanted to eat everything:
Spinach salad with balsamic vinegar 200?
Few pieces of bulgogi 150?
2 spoons of purple/black rice
cheerios dry 100
toasted sliced almonds 170
then I gave in.. and had two bowl of choco cheerios with soymilk.. 500?

After evening workout:
1 peach chobani yogurt 140
1 serving toasted sliced almonds 170
1 small nectarine 100

Eek, been hacing a hard time controlling what I eat these past couple days...
Errgh, I have better control after I exercise, otherwise I want to eat more :/

Exercise:
13 min precor fusion ellipitical at level 10-12, 170 cals
1 hour Body Conditioning class - did circuits today
1 hour cardio hip hop class


Ahhh I did it!!
I just signed up or the Nike Half.
I'm going to do the SJ R&R too, but I kinda want to wait to see if there's a promo code that comes again... last day to register before prices go up to $100 (right now it $85) is July 31st!