Quick update before i hit the sack. Had a great no carb dinner at kkokko's. Thank you again!
We also had a lot of talking about this weight loss thing.
New goals: Cutting down on sodium, since salt seems to be a weakness of mine that may be hindering me
Weigh-in: 160.0 -- it's been quivering around this number all week...
Intake:
Handful of raw almonds - was running late to church
Sbux tall skinny vanilla latte 90 cals
-- lunch at church today was pizza, so i just watched everyone eat and drank a few cups of diet dr. pepper, I got really hungry around 4pm so I got a nonfat latte to calm me down a bit
Dinner @ kkokko's. Ate mucho, but no carb!
Love you!화이팅 수잔~~
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