Weigh-in: 157.8 :-O -- But I'm not going to lie, I haven't been as careful with my eating lately.. Today was kinda bad too. Maybe it's this exhaustedness I've been feeling that's making crave and eat more.. but maybe I'm just finding an excuse..
Intake:
Breakfast:
Oatmeal 170
Chobani yogurt 140
Snack:
Trader joe choco/cookies :T I gave in.. probably 400 - Why did they have to be there?? T_T
Lunch:
McDonalds grilled chicken honey mustard snack wrap 260
Snack (when i got home after stopping by judo class):
more of the steamed tofu wrapped in cabbage that umma made yesterday.. but kinda a lot of it.. 500?
bowl of cereal 200
@ cell group: two bites of ice cream cake that they had for T's bday
Exercise:
Only had about 15 minutes before cell group so I did
- Biggest Loser Jump Start workout. ~13 min with 10 minutes high intensity cardio. Quite tiring and sweaty actually
- Anyhow, I ended up doing 4 miles total. 3 miles of straight running at speeds from 5.0-6.0 then after I did a couple speed intervals and incline and then cooled down.
- After cell group, I knew I had to run or I'd be so irritated with myself today for being a bum. So originally I had planned to go to Campbell Rec Center track, but they turn the lights off at 10 and so it gets slightly scary at night. Luckily, SJ gave me the access key to her old apt gym. I tried to get someone to go with me but no one would "-_-" which was disappointing, but in the end I guess it gave me more self-motivation somehow. I wouldn't say I was irritated, but -_- because I guess it's just my personality but if I had nothing to do afterward I would for sure go with someone. Anyhow, I got there and I was the only girl in the small gym, and ended up being the second to last one to leave but I felt safe and left with peace of mind that I didn't fail today. My knees were kinda feeling it though after so I'm icing right now.
I've been applying other places, but all of a sudden I see several listings for New Grads at UCSD hospital. I just about applied to all of em. It'd be awesome if I could work there!!
It's okay Susan... However, don't buy cookies anymore and when you crave...I will bake some for you. I hope you don't run too many miles today.. :)
ReplyDeleteI didn't buy the cookies, they were just there :(
ReplyDeleteHahaha~Oky!!^^Wow!UCSD sounds really good! Although we're going to to miss you..:(
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