Intake
Breakfast:
1 mandu 40?
1 strawberry n cream oatmeal 130
1 chobani yogurt 140
Snack:
3 pc of kimbap 50 Doppio iced espresso with soy 75 Snack: Pure protein bar 200 Dinner: Plutos with joy Side salad with cucumber, tomatoes, mushrooms, onions, spoonful of bleu cheese, tri tip and balsamic vinegar 350 Left over joys lunar dip sandwich 200 1.5 cubes of watermelon? 100? Frozen yogurt 25-30cals per oz --> ~175cals
Published with Blogger-droid v1.6.8
No comments:
Post a Comment