Tuesday, May 10, 2011

Day 44

Weigh-in: 155.0 - yay ^^
Slept: 7 hours

Intake:
Breakfast:
09:30 chobani yogurt 140
5 strawberries 30

Snack:
12:30 Luna bar 180

Lunch:
15:30 Steak and salad with balsamic vinegar  400

Dinner:
20:00 Trout (bc we don't have salmon, bc umma thought the trout was salmon haha) 270
Lg Salad of baby spinach, sliced bell pepper and slice strawberry with balsamic vinegar 200

Green tea

Total: 1220

Exercise:
1 hour RIPPED class
1 hour hip hip cardio
Workout was quite tiring today.. actually yesterday too. I'm not sore from the half marathon but I'm still somewhat recovering maybe? Plus I'm reducing carbs so that may be it.

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