Day 63

Weigh-in: 148.4 - i'm happy with the stability :)

Dukan Diet Day 7: Cruise Phase Day 2 - PP

Intake:
Breakfast:
1 plain fage yogurt

Snack:
Grande skinny vanilla latter

Lunch:
Plan: 1 chicken breast & 1 vanilla yogurt

Snack:
Tall skinny vanilla latte

Dinner:
Went to this Sushi Buffet with loice because I wanted Sashimi and a lot of it for not too expensive.
I ate lotts of sashimi, grilled salmon, few clams, some oyster and lobster. However some of them had a some sauces...I tried to stay away from the more oily ones though. I ate with ginger and soy sauce though, so high sodium..

Snack:
Because I had a huge dessert craving, I came home and ate yogurt and oatbran