Weigh-in: 153.2
Intake:
Breakfast:
1/3 cup Oatbran hot cereal 80 cals -- more fiber and protein that oatmeal and less cals!
1 med banana 110
Snack:
Lunch:
Snack:
Dinner:
Exercise:
Went hiking with Loice at Rancho San Antonio for two hours
No comments:
Post a Comment