Friday, May 6, 2011

Day 40

Hmmm do I get to carbo load today?? :)

Weigh-in: 155.2 woot woot!

Intake:
Bowl of Honey bunches of oats 350?

Snack/Lunch:
1 large cheese bagel from Safeway 260

Snack:
Maple oatmeal with splash off 1% 170
1 small bowl of rice with feta 200
Another bowl of Honey bunches of oats 250

Dinner:
Farfalle pasta made with little bit of garlic, pepper, salt, balsamic vinegar and evoo. mm 600?

Snack:
So I ended up getting some yogurt land. I didn't get very much and it only came out to $2.18. I just really wanted it..

Total: 1830 2000ish?- it's only 4pm right now and quite full so I'm done with food for the night. Just need to drink lots of water so I'll be hydrated tomorrow. Even though yesterday was supposed to carboload day, I figured it wouldn't hurt to eat mostly carbs today.. does it? Haha... hmm maybe it's just my excuse to eat carbs without guilt..

+Yogurt land

Exercise:
Will probably do some light exercise today like just core or arms.
So didn't end up doing a workout due to lack of time. However my left knee has been hurting all day. Not too bad, but it's there definitely. At home I've been foam rolling left IT band and icing. I hope the pain goes away tomorrow morning. Please please. If not, I have my compression band and Ibuprofen...

Also, when Joy comes home we need to go to sports basement to pick up our bibs and bags!

2 comments:

  1. Yesterday was your carbo day..For today, eat light carbs..however, not too much veggies,bean,and fibers.

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