Day 46

Weigh-in: 152.8! :)

Intake:
B: 6:55am
oatmeal 150
chobani yogurt 140

Snack during work: Pure Protein bar 200

L: 2pm Subway 6in turkey breast with everything on it, no cheese, and mustard and vinegar 290

S: Sbux 2 shots off espresso over ice with soymilk and splenda 60cals

D: So for cell group tonight, they're doing a taco and poker night (using snacks).

Brought 1 chicken breast 220 and had it with a lot lettuce, tomatoes, salsa (10cals/2 tbs so i'll say 50 cals) , jalapenos, lime, 2 tbs guac (45cals)

~3 tbs of ground beef? 50cals

I was realllly full by the end though. but it was mostly d/t the lettuce, salsa  and tomatoes, and the spiciness.

I was really good about staying away from the cheese, sourcream, beandip and my fave tortilla chips with salsa/dip.

1 tiny square of a mini dk chocolate ~17 cals. Said no to all the other gwajas

S: But then went over to Val's house for a birthday hangout.

I wasn't planning on eating, but they also had taco stuff and a lot of food.. I ended up giving in and got a small plate of carne asada with pico de gallo. That shouldn't hurt to much.. does it? ~250 I would estimate??

Total: 1422

Exercise:
Was short on time today so only
29 minute Biggest Loser Last Chance workout