Weigh-in: 153.7 -- I think it's from all the sodium from yesterday.. I also started my period today,
No work today, so I got to sleep in til 2pm and got 12hours of sleep hah.
Intake:
Brunch?: 1 chobani yogurt 140
1 med banana 110
1 light string cheese 60
Rooibos tea with splash of soymilk 20 cals
Oatmeal 160 cals
~ Cup of whole grain pasta with chicken broth with chicken broth/balsamic vinegar sauce 400
Pure protein bar 200
Doppio iced espresso with soymilk, splenda and cinnamon 60 cals -- met up with april for a little bit at sbux today
2 baby bell pepper 26
Total: 1176
Exercise:
52 min p90x chest and back
20 minute billy banks bootcampe
lots of walking with loice later..
Thanks for your post... good job and please eat well today.
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