Friday, May 13, 2011

Day 47

Weigh-in: 153.7 -- I think it's from all the sodium from yesterday.. I also started my period today,

No work today, so I got to sleep in til 2pm and got 12hours of sleep hah.

Intake:
Brunch?: 1 chobani yogurt 140
1 med banana 110
1 light string cheese 60
Rooibos tea with splash of soymilk 20 cals

Oatmeal 160 cals

~ Cup of whole grain pasta with chicken broth with chicken broth/balsamic vinegar sauce 400

Pure protein bar 200

Doppio iced espresso with soymilk, splenda and cinnamon 60 cals -- met up with april for a little bit at sbux today

2 baby bell pepper 26

Total: 1176

Exercise:
52 min p90x chest and back
20 minute billy banks bootcampe

lots of walking with loice later..

1 comment:

  1. Thanks for your post... good job and please eat well today.

    ReplyDelete