Weigh-in 154.7 - oh noes :(
I thought I did fairly well... but yesterday we celebrated Loice's graduation and although I tried to be good... gotta get back on track
Breakfast:
chobani yogurt 140
pure protein bar 200
Snack:
small nonfat latte from vending machine 50
patient brought in pistachios for us.. i'm assuming i had 2 servings 340
Lunch:
Oatbran hot cereal 80 cals
String cheese 60
salad with tofu 100
Dinner:
small piece of steak and salad with some tofu 300
this baked egg thing umma made....200
But then i had like a relapse and started eating cereal like crazy :(
Today and the weekend failed my two weeks of strictness. fail fail fail :(
Really frustrated with myself for being so weak. I even didn't go to a friend's bday dinner today so that I wouldn't eat bad, but I probably did worse at home. Mustmustmust do better tomorrow.
and I think it helps me to plan the day ahead or my mind goes wild. SIGH SIGH SIGH. FAILURE.
Exercise:
1 hour body conditioning
1 hour U-Jam
Hey~ Kkomobo lost 2 pounds this week and you lost a little over 2 pounds. Keep it up guys!! You can do it!!! Do it for yourself!!! :)
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