Tuesday, May 17, 2011

Day 51

Weigh-in: overslept today and was late for work so no weigh-in TT

Intake:
chobani yogurt 140
banana 110

Snack:
pure protein bar 200

Lunch:
Steak and salad with balsamic vinegar 350

Dinner:
chicken breast, steamed veggies and salad with tofu 300

Snack:
Yoplait triple berry smoothie pouch but instead of making a smoothie, I just added soymilk to make a frozen berry dessert 140 + 75 =215 cals - so yummy !

Total: 1315

Exercise:
1 hr Bootcamp
1 hr cardio hip hop


Eating-wise, it was pretty tough during the day but overall I did well. It helps that I'm at work and no choice but to wait for my food. I feel better today ^_^

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